Tag Archives: benefits of floating

Benefits of REST: Floating for Better Health

What Is REST? REST stands for Reduced Environmental Stimulation Therapy. It is also referred to as “floating” or “float sessions.” It involves being face up in a tank filled with 10” of water. The water itself contains magnesium sulfate, better known as Epsom salt. The amount of Epsom salt added makes the difference — 1,000 pounds of read more

Benefits of Floating

Posted on April 9, 2019 | Tagged: , ,

HOW DOES FLOTATION THERAPY WORK? Deep RelaxationFloating in an environment free of stress and distractions triggers endorphin release in the brain. This has been shown to have a dramatic reduction in stress levels. Pain Relief The float tank allows the body to maintain it’s internal homeostasis. When given an environment to operate freely the body read more

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